Essential items to bring for the training.

Beddings

1. Blankets, pillows and bedsheets except mattress

Clothings

1. At least one set of Gho/Kira and Kabney/Rachu and accessories
2. 2 or more numbers of sneakers (for running, basketball, volleyball, 5 km run and PT)
3. 3 or more numbers t-shirts and sports shorts (t-shirts – preferably white, red, green, blue and yellow based on your company)
4. Raincoats(compulsory)
5. 1 set of casual jacket and pants for your closing social night
6. 3 or more pairs of casual tracksuits (preferably dark colored) for both male and female
7. Females are restricted from wearing tights/Leggings
8. Sufficient numbers of vests and inner wears

Shoes

1. A pair of formal shoes
2. Bathroom slippers
3. Any Spare Ankle high Military black boots with lace(One Set of boots will be issued)
4. football boots (if you are interested in playing football)
5. Sufficient pairs of half socks

Personal items

1. 1 no. of plate,spoon,fork, cup, mug, tiffin and water bottle
2. Spectacles, contact lenses & solutions, other personal medicines, hygiene items and other essentials that maybe required during the training period for your own personal comfort and medication
3. Mosquito nets and mosquito repellents (those placed in the south and warm places)
4. Toiletries (toothbrushes, face/hand cream, soap, shampoo, sunscreen, detergent)
5. Yoga mats for physical training
6. 3 metres long nylon ropes (6 mm diameter)
7. 2 or more Black Hair nets compulsory for women with Long Hair
8. A sewing kit

Instructions to be followed and adhered for men

1. Clean shaven face
2. Crew hair style (0 cut)

Instructions to be strictly followed by all

1. You will undergo the Rapid Testing for COVID 19 at the training Centre. If suspected will be dealt with due process of MoH.
2. All are requested to bring along personal hand sanitizers and enough face masks
3. All to report to the respective training centres in Gho/Kira.
4. All are requested to bring your  copy of CID, Academic and No Objection letter(If employed) for re-verification of your documents.
5. All those who have pre-medical conditions are to declare honestly before training commences to the office of De-suung.
6. Random blood sampling will be taken at the Training Centres; and if found unfit, you will be declared disqualified for training.
7. (For women) If you are pregnant, you will need to inform the office of De-suung and withdraw your candidature before the training commences.
8. Substance abuse is of grave matter and if you are caught during the training, you will be withdrawn from the training and handed over to the Authorities.
9. Doma, Tobaccos and Alcohol are not allowed in the training campus. A thorough frisking will be done at the training centres.
10. Any Type of  Snacks and Edibles are not allowed in the Training Campus.
11. The office will not entertain any request for reallocation to the other training centres once it has been announced.
12. No personal cars will be allowed at the training centres. if need be, personal pick up and drop off is recommended especially for those residing close to the training centres.
13. Jewelries, laptops and other expensive items are not encouraged to be brought to the training centres.